In 100 g (Grams) of Rice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program) there is 72.96 g of Water. Change amount

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Water

Water is a nutrient present in many other foods. The below table lists foods high in Water other than Rice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program).

Beverages, water, bottled, POLAND SPRING	100 g	100%
Beverages, water, bottled, non-carbonated, CALISTOGA	100 g	100%
Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER	100 g	100%
Water, bottled, non-carbonated, NAYA	100 g	100%
Beverages, water, bottled, non-carbonated, DANNON	99.98 g	99.98%
Water, bottled, generic	99.98 g	99.98%
Beverages, water, bottled, non-carbonated, EVIAN	99.97 g	99.97%
Beverages, water, bottled, non-carbonated, PEPSI, AQUAFINA	99.97 g	99.97%
Beverages, DANNON, water, bottled, non-carbonated, with Fluoride	99.97 g	99.97%
Beverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated	99.96 g	99.96%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,	99.95 g	99.95%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water	99.95 g	99.95%
Beverages, tea, green, brewed, decaffeinated	99.93 g	99.93%
Beverages, tea, green, brewed, regular	99.93 g	99.93%
Beverages, carbonated, club soda	99.9 g	99.9%
Babyfood, water, bottled, GERBER, without added fluoride	99.9 g	99.9%
Beverages, water, tap, drinking	99.9 g	99.9%
Beverages, water, tap, well	99.9 g	99.9%
Beverages, water, bottled, PERRIER	99.9 g	99.9%
Beverages, water, tap, municipal	99.9 g	99.9%

Rice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program)

Rice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program) is a type of Cereal Grains and Pasta. The most significant nutrients in Rice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program) are listed below.

Water	72.96 g	72.96%
Energy (calorie)	112 kcal
Energy (joule)	469 kJ
Protein	2.32 g	2.32%
Total lipid (fat)	0.83 g	0.83%
Ash	0.39 g	0.39%
Carbohydrate, by difference	23.51 g	23.51%
Fiber, total dietary	1.8 g	1.8%
Calcium, Ca	10 mg	0.01%
Iron, Fe	0.53 mg
Magnesium, Mg	44 mg	0.04%
Phosphorus, P	77 mg	0.08%
Potassium, K	79 mg	0.08%
Sodium, Na	1 mg
Zinc, Zn	0.62 mg
Copper, Cu	0.081 mg
Manganese, Mn	1.097 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.102 mg
Riboflavin	0.012 mg

Nutrients in Rice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program)